Tears Helpline: If you are experiencing Gender-Based Violence or Domestic Abuse, dial *134*7355#, accessible 24/7 and in all 9 provinces.

The Gender-Based Violence Command Centre (GBVCC) Helpline: 0800 428 428

Stop Women Abuse Helpline: 0800 150 150

POWA (People Opposing Women Abuse): 0116 424 345

Dept of Social Development Hotline: 0800 220 250

POWA Shelter: 0116 424 345/6

South African Police Service: 086 00 10 111

Tears Helpline:  *134*7355# to find a care facility in your immediate location. Available in all 9 provinces.

The Gender-Based Violence Command Centre (GBVCC) Helpline: 0800 428 428

Rape Crisis 24-hour Helpline:  021 447 9762

POWA (People Opposing Women Abuse): 0116 424 345/6

Stop Women Abuse Helpline: 0800 150 150

Dept of Social Development Hotline: on 0800 220 250

South African Police Service: 086 00 10 111

Information and Contacts on Domestic and Sexual Violence

Cape Town Thuthuzela Care Centres

List of Women’s Shelters

Western Cape Shelter Directory